The interplay between nutrition and beauty is profound, with a well-balanced diet enhancing skin, hair, and overall well-being. For beauty professionals—therapists, cosmetologists, dermatologists, and others -understanding this connection is vital, but the landscape for nutrition, in the UK market that is largely unregulated, is complex to say the least.
Read MoreNow more than ever, we live in a world where everything is computerised, automated, and increasingly isolated. It is no wonder, then, that we are becoming chronically touch starved. Both physically and spiritually, we are missing human connection.
Soulstice London, a tranquil retreat nestled in the streets of Primrose Hill, is dedicated to bringing back that human touch with offerings that nurture the mind, body, and spirit. The space welcomes those looking for relaxation and self-discovery, with an array of treatments, classes, and experiences that promote holistic well-being.
Read MoreForget chasing that fading summer tan – true radiance comes from within. We all know exercise isn't just about sculpting a beach bod (although that's a perk, right?), it's also about improving your mood, reducing your stress levels, and giving you an energy boost akin to an espresso. But here's the exciting news – exercise can also be your skin's best friend.
Read MoreAyurveda, an ancient Indian system of medicine, focuses on balancing the body's energies (doshas: Vata, Pitta, Kapha) through diet, lifestyle, and natural therapies. Aromatherapy involves the use of essential oils derived from plants to improve physical and psychological well-being. Combining these two can offer potent, results-driven treatments that align with holistic wellness principles.
Read MoreLast month unveiled the newly renovated Evian Spa at Hôtel Royal, situated on the picturesque shores of Lake Geneva in Evian-les-Bains. The spa promises to redefine luxury wellness with its extensive and meticulously designed facilities.
Read MoreInside London's most illustrious department store, Harrods, lies a treatment that redefines the essence of luxury skincare — the EviDenS de Beauté Extreme Recharge 360-Degree Ceremony. This exclusive to Harrods facial is tailored to breathe new life into mature, tired, or dull-looking skin, enhancing its natural beauty and addressing signs of aging and encompasses all the elements of a luxury bespoke facial.
Read MoreIn recent years, menopause has climbed higher on the public and healthcare agenda, gaining momentum in dialogues across mainstream media. In fact, menopause has been having its moment for more than a moment now - but while awareness is growing, this does not go hand in hand with systematic change. This is mostly seen in lower socio-economic groups and ethnic minorities who have less accessibility to menopause information relevant to them, and while they’re not excluded from the menopause conversation - it doesn’t seem that the menopause conversation considers their challenges.
Read MoreMenopause, often whispered about but rarely openly discussed, stands at the precipice of a long-overdue societal reckoning. As the fastest-growing demographic in the workforce grapples with its myriad complexities, the conversation surrounding menopause is evolving from hushed tones in private forums to loud, assertive dialogues in public domains, including workplaces and social media platforms. With over 48 recognized symptoms (and the list is constantly growing) ranging from physical to psychological, menopause is not a mere cessation of menstruation but a multifaceted life phase that significantly impacts millions. BMC Women’s Health, revealed that menopausal women are the fastest-growing demographic in the workforce, which will also extend to your clients, it is key therefore to stay aware of what can be done to understand and support staff and clients.
Read MoreNew professional beauty treatments are always a season of excitement for aficionados and experts alike. This time around, we are casting a spotlight on six groundbreaking treatments that have recently graced the wellness landscape, each promising a blend of rejuvenation and relaxation, from the brand new triple exfoliation peel from Medik8 to the most luxurious treatment on the market from Evidens de Beauté, exclusively at Harrods.
Read MoreIain De Havilland is the Founder of NADclinic, whose clinics offer specialised NAD+ health & wellness solutions that have been designed to elevate health to a whole new level increasing the body’s own NAD+ levels. Our editor spoke to Iain to understand the revolutionary nature of NAD+ and NADclinics.
Read MoreWith Mother's Day just around the corner, it's time to celebrate the incredible women who fill our lives with love, laughter, and endless support. What better way to show our appreciation than by treating them to a little slice of relaxation and pampering?
Read MoreAs we round up the best romantic spa getaways for 2024, we delve into why these sanctuaries of calm are becoming the go-to choice for couples aiming to blend romance with wellness, offering a respite not just for the body, but for the relationship itself.
Read MoreThe Peninsula London, the newest addition to The Peninsula’s portfolio of singularly elegant worldwide properties, is pleased to announce the opening of its stunning Spa and Wellness Centre on 1st December 2023.
Read MoreNeuroglow is at the forefront of an emerging beauty trend that combines skincare with neurocosmetics, This trend is part of a holistic approach that understands beauty as a reflection of both physical and mental wellbeing.
Read MoreClaridge's, one of London's most esteemed 5-star hotels, has has announced the introduction of two significant enhancements: a novel treatment space named The Pink Room and the engagement of the internationally acclaimed massage therapist, Luca Bagnara.
Read MoreAdaptogenic mushrooms are nature's powerful medicine in the field of holistic health, providing a wealth of advantages to strengthen and calm the body and mind. Describing a specific class of fungi that have long been utilised in several medical systems, most notably Traditional Chinese Medicine, adaptogens are best known for their ability to help the body adapt to stressors, be they physical, chemical, or biological, by supporting overall balance and resilience without causing significant side effects.
Read MoreGrey Wolfe has long established itself as the London spa where where cutting-edge biotechnology meets bespoke wellness experiences. With the latest addition to their unique treatment menu, the Hyperbaric oxygen therapy (HBOT) pod, we knew we would be in for a real treat.
Read MoreAsda has introduced an innovative concept in the UK by launching the Asda Health Menu Spa, the world's first supermarket spa. This unique initiative aligns with their new Health Menu range, offering a variety of holistic health treatments. The spa treatments are paired with meals from the Health Menu to highlight the functional health benefits of these foods. Prices for these treatments are quite affordable, starting at £2.25.
Read MoreAs the festivities wind down and the remnants of December's celebrations fade, many find themselves seeking rejuvenation after indulging in the season's delights. Amidst the merriment, our digestive systems often bear the brunt of rich foods and excesses, leaving our gut health in need of restoration.
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